November 13, 2019 @ 6:30 pm – 7:30 pm
East Meadow High School, Cafe 1
101 Carman Avenue
East Meadow
NY 11554

This low-impact dance exercise class combines elements of aerobics, cardio, stretching and yoga to address the needs of those dealing with various health and physical challenges such as breast cancer, heart disease and joint pain in a fun and safe way. This work has been scientifically proven help improve one’s health. All abilities are welcome and can be done standing or seated.

*Pre-registration through East Meadow Continuing Education is Required.