Rachel Wright

Art Director & Photographer

Andrew Butler

Photographer & Illustrator

Andrew Butler

Photographer & Illustrator

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Dance to Wellness

Feel good about your health!

Mission Statement

Dance to Wellness (DTW) uses dance exercise and health education to help adults of all ages into their golden years live a happier, healthier and longer life. 

Vision Statement

DTW strives to become a leader in meeting the health needs as adults get older by providing unique and customized fitness and wellness experiences that empowers individuals to transform, maintain and sustain a healthy lifestyle.



DTW believes in:

  • Meeting the unique health needs of adults as they age.
  • Inspiring individuals to live an active and healthy lifestyle.
  • Building awareness through health and fitness education.
  • Providing access to quality healthcare programs.

 Health Facts:

  • 4 of 10 people in the United States have one or more chronic diseases (ie. diabetes, obesity, cancer, heart disease)
  • 20% of all deaths are attributed to a lack of physical activity and poor dietary choices
  • Sedentary lifestyles attribute to $24 billion in medical expenses
  • Healthcare costs are rising due to preventable chronic illnesses
  • Self-management of chronic disease (diet, physical activity, nutrition) increases prevention, decreases avoidable hospital stays

At Dance to Wellness, we will equip you to have the tools, resources and knowledge needed to be more physically active, and decrease potential health risks and expenses.

I believe that all people can learn how to be physically active in a way that is safe, fun and works for you.

Caryn Cooper, Founding Director, Dance To Wellness

Find out more!

For more about Dance to Wellness, class information or other services, please feel free to contact us by clicking the button below.

Find out more!


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