Our Calendar

Want to know where you can find a class near you? See the calendar below for the schedule.

Check Our Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Virtual OPEN Stretch & Release Class 8:00 am
Virtual OPEN Stretch & Release Class @ Zoom
Mar 1 @ 8:00 am – 8:30 am
Through mindful breathing, dynamic stretches and foam roller exercises, learn various stretches and release techniques to help your body relax. Please be prepared to move in comfortable clothes, have a yoga mat/soft surface to work[...]
2
3
Virtual OPEN Basic Pilates 6:00 pm
Virtual OPEN Basic Pilates @ Zoom
Mar 3 @ 6:00 pm – 6:45 pm
This mat-based exercise class uses slow and controlled movements to improve strength, stability, posture and flexibility. Please have a mat, comfortable clothes to move in, bare feet/exercise socks and a bottle of water near by!
4
5
Virtual OPEN Zumba Gold Class 12:00 pm
Virtual OPEN Zumba Gold Class @ Zoom
Mar 5 @ 12:00 pm – 12:30 pm
Join the Latin-inspired dance fitness party with moves such as merengue, salsa, cumbia and so much more!
FREE Workout Demo 2:00 pm
FREE Workout Demo @ Zoom
Mar 5 @ 2:00 pm – 2:30 pm
Learn about the history, benefits and a quick sampler on various exercise formats including Zumba, Pilates and Aerobics and more!
6
Virtual OPEN DanceFitness Walkout 11:30 am
Virtual OPEN DanceFitness Walkout @ Zoom
Mar 6 @ 11:30 am – 12:00 pm
Boost your daily step count with this low-impact exercise class that combines your favorite dance moves into a walking workout. Grab your walking shoes, a bottle of water, clear a space to move around, and[...]
7
8
Virtual OPEN Stretch & Release Class 8:00 am
Virtual OPEN Stretch & Release Class @ Zoom
Mar 8 @ 8:00 am – 8:30 am
Through mindful breathing, dynamic stretches and foam roller exercises, learn various stretches and release techniques to help your body relax. Please be prepared to move in comfortable clothes, have a yoga mat/soft surface to work[...]
9
Virtual OPEN Ballet for Balance 2:00 pm
Virtual OPEN Ballet for Balance @ Zoom
Mar 9 @ 2:00 pm – 2:30 pm
This ballet-based dance exercise class, teaches basic ballet moves to improve posture, develop better balance and decrease your risk of falling. Please be prepared to move in comfortable clothing, wear ballet slippers/sneakers and a chair[...]
10
11
12
Virtual OPEN Zumba Gold Class 12:00 pm
Virtual OPEN Zumba Gold Class @ Zoom
Mar 12 @ 12:00 pm – 12:30 pm
Join the Latin-inspired dance fitness party with moves such as merengue, salsa, cumbia and so much more!
FREE Workout Demo 2:00 pm
FREE Workout Demo @ Zoom
Mar 12 @ 2:00 pm – 2:30 pm
Learn about the history, benefits and a quick sampler on various exercise formats including Zumba, Pilates and Aerobics and more!
13
Virtual OPEN DanceFitness Walkout 11:30 am
Virtual OPEN DanceFitness Walkout @ Zoom
Mar 13 @ 11:30 am – 12:00 pm
Boost your daily step count with this low-impact exercise class that combines your favorite dance moves into a walking workout. Grab your walking shoes, a bottle of water, clear a space to move around, and[...]
14
15
Virtual OPEN Stretch & Release Class 8:00 am
Virtual OPEN Stretch & Release Class @ Zoom
Mar 15 @ 8:00 am – 8:30 am
Through mindful breathing, dynamic stretches and foam roller exercises, learn various stretches and release techniques to help your body relax. Please be prepared to move in comfortable clothes, have a yoga mat/soft surface to work[...]
16
Virtual OPEN Ballet for Balance 2:00 pm
Virtual OPEN Ballet for Balance @ Zoom
Mar 16 @ 2:00 pm – 2:30 pm
This ballet-based dance exercise class, teaches basic ballet moves to improve posture, develop better balance and decrease your risk of falling. Please be prepared to move in comfortable clothing, wear ballet slippers/sneakers and a chair[...]
17
18
19
Virtual OPEN Zumba Gold Class 12:00 pm
Virtual OPEN Zumba Gold Class @ Zoom
Mar 19 @ 12:00 pm – 12:30 pm
Join the Latin-inspired dance fitness party with moves such as merengue, salsa, cumbia and so much more!
FREE Workout Demo 2:00 pm
FREE Workout Demo @ Zoom
Mar 19 @ 2:00 pm – 2:30 pm
Learn about the history, benefits and a quick sampler on various exercise formats including Zumba, Pilates and Aerobics and more!
20
Virtual OPEN DanceFitness Walkout 11:30 am
Virtual OPEN DanceFitness Walkout @ Zoom
Mar 20 @ 11:30 am – 12:00 pm
Boost your daily step count with this low-impact exercise class that combines your favorite dance moves into a walking workout. Grab your walking shoes, a bottle of water, clear a space to move around, and[...]
21
22
Virtual OPEN Stretch & Release Class 8:00 am
Virtual OPEN Stretch & Release Class @ Zoom
Mar 22 @ 8:00 am – 8:30 am
Through mindful breathing, dynamic stretches and foam roller exercises, learn various stretches and release techniques to help your body relax. Please be prepared to move in comfortable clothes, have a yoga mat/soft surface to work[...]
23
Virtual OPEN Ballet for Balance 2:00 pm
Virtual OPEN Ballet for Balance @ Zoom
Mar 23 @ 2:00 pm – 2:30 pm
This ballet-based dance exercise class, teaches basic ballet moves to improve posture, develop better balance and decrease your risk of falling. Please be prepared to move in comfortable clothing, wear ballet slippers/sneakers and a chair[...]
24
25
26
Virtual OPEN Zumba Gold Class 12:00 pm
Virtual OPEN Zumba Gold Class @ Zoom
Mar 26 @ 12:00 pm – 12:30 pm
Join the Latin-inspired dance fitness party with moves such as merengue, salsa, cumbia and so much more!
FREE Workout Demo 2:00 pm
FREE Workout Demo @ Zoom
Mar 26 @ 2:00 pm – 2:30 pm
Learn about the history, benefits and a quick sampler on various exercise formats including Zumba, Pilates and Aerobics and more!
27
Virtual OPEN DanceFitness Walkout 11:30 am
Virtual OPEN DanceFitness Walkout @ Zoom
Mar 27 @ 11:30 am – 12:00 pm
Boost your daily step count with this low-impact exercise class that combines your favorite dance moves into a walking workout. Grab your walking shoes, a bottle of water, clear a space to move around, and[...]
28
29
Virtual OPEN Stretch & Release Class 8:00 am
Virtual OPEN Stretch & Release Class @ Zoom
Mar 29 @ 8:00 am – 8:30 am
Through mindful breathing, dynamic stretches and foam roller exercises, learn various stretches and release techniques to help your body relax. Please be prepared to move in comfortable clothes, have a yoga mat/soft surface to work[...]
30
Virtual OPEN Ballet for Balance 2:00 pm
Virtual OPEN Ballet for Balance @ Zoom
Mar 30 @ 2:00 pm – 2:30 pm
This ballet-based dance exercise class, teaches basic ballet moves to improve posture, develop better balance and decrease your risk of falling. Please be prepared to move in comfortable clothing, wear ballet slippers/sneakers and a chair[...]
31

Find out more!

Want to attend a class or bring one to your site, facility or business? Please contact us to get started TODAY!