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Exercise with ease while providing cushion and comfort to your knees, hips, spine and elbows during your workout. Can be used for yoga, pilates, stretching and other floor-based fitness routines.
Improve your strength, flexibility and range of motion by adding resistance to your workout. Different colors represent different levels that you can gradually work your way up to.
Zumba Toning Sticks
Add an extra layer to your Zumba Fitness class with these Zumba Toning Sticks. Filled with sand, these nontraditional hand weights lets you shake, rattle and rock your way to leaner muscles.
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For more about these class formats, group fitness classes or other services offered, please contact us to discover your options.