Wellness Shop

Here is a selection of hand-picked fitness essentials for you to workout from home or on the go!

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Exercise Mat

Exercise with ease while providing cushion and comfort to your knees, hips, spine and elbows during your workout. Can be used for yoga, pilates, stretching and other floor-based fitness routines.

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Resistance Bands

Improve your strength, flexibility and range of motion by adding resistance to your workout. Different colors represent different levels that you can gradually work your way up to.

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Small Hand Weights

Increase the strength, definition and tone of your arms, chest and shoulders while burning calories during your workout. This is a staple for your weight training needs.

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Foam Roller

Loosen tight muscles and relief soreness by focusing on a specific area such as the front of the legs, back of legs, arms, or upper or lower back.

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Exercise Ball

Build strength in your hands, fingers and wrists while improving your posture, coordination and flexibility.

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Zumba Toning Sticks

Add an extra layer to your Zumba Fitness class with these Zumba Toning Sticks. Filled with sand, these nontraditional hand weights lets you shake, rattle and rock your way to leaner muscles.

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Find out more!

For more about these class formats, group fitness classes or other services offered, please contact us to discover your options.